There are seven centers on it path to ascension.
From bottom to top they are:
(1) Muladhar – Near bottom of the spinal cord.
(2) Swadhistan – Just below the naval area.
(3) Manipur- Little above the naval area.
(4) Anahata – Close to the area where heart is located.
(5) Bisuddha – Close to middle bottom of the neck
(6) Aagna – Almost in line with origin of nose.
(7) Sahasrara - At the crown of the head.
As the Jogi climbs through his process of Sadhana, this Kundalini Shakti ascend higher and higher, and the Jogi starts gaining more and more supernatural power. However, the Jogi who really wants to reach highest state of Sadhana should not use his power, since it creates a barrier in his path.
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